-4.png)
MOJO Workplace Wellbeing
Our mission is to help your business embed Motivation, Optimism, Joy, and Ownership into every working environment.
We aim to create healthier, more engaged, and more resilient teams that thrive personally and professionally.
Engaged employees are 21% more productive and help to build a happier workforce.
​
Mojo Fitness - Workplace Wellbeing Programme
The goal of our 12-month programme is to inspire employees to improve their health, mindset, and daily habits while working towards achievable goals designed by them.
Movement & Fitness
Structured plan to increase activity at all levels and improve mental health
Health Guidance
Simple, effective strategies for better eating habits, hydration and sleep
Mental Wellbeing
Educational sessions on mental health, different stages of life and personal development
Outdoor Activity
Encouraging time outdoors communting and on breaks, in support of programme goals
Engagement & Momentum
The 12 month programme is designed to kick-start the change that will take place in your organisation through simple steps and fun activities.
Kick-Off Launch
​
Introduce the programme and set goals using employee feedback
​
Energy & Motivate
​
Keep momentum high through group challenges with education on chosen topics
Mojo Fitness Branded App
​
Simple tracking, engagement, leaderboard and reporting via an app
​
Final Event
​
Celebrate progress & impact and consider next steps
​
Founder of Mojo Fitness - Caroline Hodson
With nearly 20 years of experience in marketing communications, employee engagement, and sustainability, I’ve worked extensively in Corporate Social Responsibility, spending much of my career at the global shipping business Bibby Line Group.
Since then, I’ve supported local, regional, and international businesses through consultancy roles.
And seen firsthand that businesses that invest in their people achieve extraordinary results.
​
By creating a culture of balance, leadership, and collaboration, companies empower employees to grow, thrive, and contribute—not just professionally but as engaged and responsible members of society.
​
My passion lies in helping forward-thinking businesses create people-first environments that drive engagement, boost productivity, and ensure long-term success.
Mojo Fitness, based at The Transform Hub, Lake Enterprise Park, 5 Dinsdale Road,
Bromborough, CH62 3PY
​
07846 903951
​
