Weekly Group Online Coaching

(App + Weekly Group Support – £14.99/month)

Includes everything in Self-Led, plus:

  • Weekly group coaching calls — guided support and shared motivation.

  • A community of women over 40 navigating similar life changes — share wins, challenges, encouragement.

  • Accountability and group energy to help you stay consistent, even when motivation dips.

  • Live Q&A, group check-ins, and coaching nudges to reframe mindset and habits.

  • Gentle structure, combined with freedom — ideal if you want support without pressure.

Sign Up Here

When signing up you will be directed to a PT Distinction form, the provider we use for our health app. This activates the payment page and all of the app details that follow.