Mojo 75 - creating habits to support your future health & wellbeing

LEARN MORE ABOUT MOJO 75

More about Mojo Fitness

Mojo Fitness Online is a structured, app-based wellbeing and coaching programme designed for women over 40 who want sustainable health, confidence and motivation without extreme diets or intense gym plans.

Mojo is designed for:
• Women over 40
• Busy professionals
• Mothers and carers
• Women navigating perimenopause and menopause
• Women rebuilding confidence after burnout

Meet Caroline The Founder
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This isn’t just another fitness plan

At Mojo Fitness Online, we start small.

We help you gain energy, confidence, and belief in yourself with our 14 day reset—no guilt, no pressure, or comparing yourself to others.

Health isn’t just about getting fit, it’s about our mind, body and motivation.

When you feel supported, anything is possible.

What You Get With Mojo
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The Mojo Fitness & Nutrition App is your daily companion for feeling better in your body and mind. You’ll get a guided schedule, easy-to-follow workouts, nutrition support, habit tracking, and weekly live coaching so you never feel alone. It’s designed to fit around real life and help you build confidence one win at a time.

What You Get With Mojo

Mojo Supports You To Create

A woman with short, styled hair and earrings is holding a white mug close to her lips, drinking coffee or tea, beside a wooden wall.

Time For You

Momentum

A woman jogging on a dirt trail through a field of blooming pink and white flowers under a partly cloudy sky.

Time For Self Care

Balanced Nutrition

A dimly lit bathroom scene with candles, a glass of wine, and bath products near a bathtub.
A breakfast spread on a white marble table includes bowls of oatmeal with berries and fruit, waffles topped with fruit and flowers, a bowl of yogurt with berries and kiwi, a cup of tea or coffee, a carafe of milk, a jar of honey or syrup with a honey dipper, a small pitcher of cream, a small bowl of chopped nuts or granola, and a bunch of green flowers.
Sign Up Here

Contact Us

If what we offer sounds like it could work for you, simply complete your details and we will add you to our email list to share more information with you about the membership and to invite you to take part in a weekly call.

We are always looking for specialists to deliver training and wellbeing sessions, so if this is you, please get in touch.