✺ Frequently asked questions ✺
-
All memberships include access to the Mojo Fitness app where you can track habits, follow your schedule, view resources, and build healthier routines at your own pace.
Our coaching tiers also include weekly accountability calls, habit coaching, check-ins, and access to ad-hoc community hangouts for extra support. -
£180 for 12 months or £100 for 6 months.
Group Coaching: Everything in the app plus a weekly group call, monthly 10-day resets and community accountability on Skool.
£400 for 12 months or £275 for 6 months
Small-Group Coaching: All of the above, with one monthly call for deeper support, personalised guidance, and more interaction, you can upgrade to this once you are in the membership.
You can move between memberships any time.
-
Absolutely. Mojo is built on small daily wins, not perfection. Most habits take 2–5 minutes and you can follow the programme in pockets of time throughout your day.
You do not need hours, equipment, or a perfect routine — just a willingness to start small. -
You can purchase 6 or 12 months to ensure you have time to move through the programme at your own pace, with encouragement on the way if you have to dip in and out.
Mojo is here to support you. -
Yes. The Mojo app provides a simple daily schedule, habit reminders, nutrition guidance and space to check in.
You’ll always feel supported, even on days when motivation is low.
-
Mojo isn’t about dieting or punishment. It’s about support, encouragement and building belief, especially for women going through midlife changes.
We focus on consistency, self-kindness, and tiny steps that add up — not strict rules.
You’re not starting again; you’re starting differently. -
Not at all. Mojo is designed for women at every level — from completely overwhelmed to already active.
The app and coaching meet you where you are, not where you think you “should” be. -
No problem. The calls are there to support you, not pressure you.
You can still make amazing progress through the app alone, and you’re welcome to join any of the ad-hoc community hangouts when your schedule allows. -
Then you’re human — and you’re in exactly the right place.
Mojo is built for women who want support through the messy middle, not perfection.
We help you reflect, reset and keep moving forward without shame. -
Most women feel a shift in energy, confidence and control within the first 7–14 days.
Your physical changes follow as you continue stacking consistent daily wins.
What You’ll Get When You Join Mojo Fitness
-
✺
A boost in confidence you can feel
Small daily wins, gentle accountability and a supportive group help you rebuild belief in yourself — especially if you’ve lost your spark.
-
✺
A community of women who get it
No judgement, no pressure. Just real women over 40 supporting each other through hormones, life-load, work, family and everything in between.
-
✺
A clear plan when life feels overwhelming
The Mojo app gives you simple habits, nutrition support and an easy daily schedule so you never feel lost or unsure where to start.
-
✺
Weekly coaching that keeps you moving forward
Our group and small-group coaching calls give you encouragement, clarity and a safe space to talk through your wins and wobbles.
-
✺
Access to powerful tools and resources
From habit trackers to nutrition guidance, mindset prompts and wellbeing guides — everything is designed to help you feel healthier, stronger and more in control.
-
✺
Live training, challenges and ad-hoc hangouts
Regular live sessions give you motivation and structure, while community hangouts help you stay connected and inspired.
-
✺
Opportunities to contribute and be part of something bigger
Whether it’s sharing tips, encouraging others, or helping shape future programmes — your voice matters inside Mojo.
-
✺
A programme that fits around your real life
Mojo is built for women who are busy, tired, stretched and juggling it all — with no pressure, no perfection and no contracts.
-
✺
Space to prioritise you again
Mojo gives you a gentle place to breathe, reset and finally put yourself back on the list — without guilt, pressure or expectations.