Confidence & Health That Lasts For Women Over 40

Mojo Fitness Online

Daily Wins, Lasting Belief

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About Mojo

We help women over 40 to focus on building confidence, and health that actually lasts — no extremes, no guilt.

Just small daily wins that stack into lasting belief, optimism, and joy.

You don’t need a new diet, harder rules, or long gym sessions.

You need to believe that small positive steps can change your mind, mood, and life.

Meet Caroline The Founder
Three women smiling and laughing outdoors, one wearing a wide-brimmed hat, one with glasses, and another with blonde hair, engaged in conversation.

This isn’t just another fitness plan

At Mojo Fitness Online, we start small.

We help you gain energy, confidence, and belief in yourself with our 14 day reset—no guilt, no pressure, or comparing yourself to others.

Health isn’t just about getting fit, it’s about our mind, body and motivation.

When you feel supported, anything is possible.

What You Get With Mojo

The Mojo Fitness & Nutrition App is your daily companion for feeling better in your body and mind. You’ll get a guided schedule, easy-to-follow workouts, nutrition support, habit tracking, and weekly live coaching so you never feel alone. It’s designed to fit around real life and help you build confidence one win at a time.

Mojo Supports You To Create

A woman with short, styled hair and earrings is holding a white mug close to her lips, drinking coffee or tea, beside a wooden wall.

Time For You

Momentum

A woman jogging on a dirt trail through a field of blooming pink and white flowers under a partly cloudy sky.

Time For Self Care

Balanced Nutrition

A dimly lit bathroom scene with candles, a glass of wine, and bath products near a bathtub.
A breakfast spread on a white marble table includes bowls of oatmeal with berries and fruit, waffles topped with fruit and flowers, a bowl of yogurt with berries and kiwi, a cup of tea or coffee, a carafe of milk, a jar of honey or syrup with a honey dipper, a small pitcher of cream, a small bowl of chopped nuts or granola, and a bunch of green flowers.
Frequently Asked Questions

Monthly Membership Options 

BEST VALUE

£180

  • 12 Month Access

  • Fitness & Nutrition App

  • Weekly Group Coaching

  • Monthly Expert Resets

  • Hang Outs

  • Member Discounts

    Currently discounted to £100 for the next 100 sign ups! Be quick!

£100

  • 6 Month Access

  • Fitness & Nutrition App

  • Weekly Group Coaching

  • Monthly Expert Resets

  • Hang Outs

  • Member Discounts

£25

  • Pay Monthly

  • Fitness & Nutrition App

  • Weekly Group Coaching

  • Monthly Expert Resets

  • Hang Outs

  • Member Discounts

Sign Up Here
What You Get With Mojo

Contact Us

If what we offer sounds like it could work for you, simply complete your details and we will add you to our email list to share more information with you about the membership and to invite you to take part in a weekly call.

We are always looking for specialists to deliver training and wellbeing sessions, so if this is you, please get in touch.