New Year Promotion

Full Price Value is £180

Hi, I’m Caroline, founder of Mojo Fitness — and I created this space because I am the woman you’re reading this as. Over forty, busy, juggling work, family, responsibilities.

I’ve spent years supporting women with their self belief and confidence, and I kept seeing the same pattern — incredible women blaming themselves when life’s expectations simply didn’t fit their real lives anymore.

Mojo isn’t about pushing harder or starting over again. It’s about support, structure, and small daily wins that rebuild confidence from the inside out. This is the kind of programme I wish existed when I needed it most.

If you’re here, chances are you’ve tried to “get back on track” more times than you can count. You know what to do — move more, eat better, look after yourself — but life keeps getting in the way.

Work, family, hormones, exhaustion, everyone else’s needs coming before your own.

Somewhere along the line, you slipped to the bottom of the list. And now you’re tired of starting again every Monday, tired of programmes that shout at you to do more, be more, push harder.

This isn’t that. Mojo Fitness was created for women over forty who want to feel like themselves again — calmer, stronger, more confident, and supported, without pressure or perfection. It’s for women who don’t want another short-term fix, but also don’t want to overhaul their entire life to feel better.

This is gentle structure, real accountability, and human support — the kind that understands fluctuating energy, changing bodies, busy days, emotional load, and the quiet feeling of “I’ve lost myself a bit.” You don’t need motivation before you start — the support creates it.

You don’t need willpower — the community carries you when yours is low. And you don’t need to prove anything — you just need a safe place to show up as you are and take small, meaningful steps forward.

This isn’t about shrinking yourself or chasing a number on the scales. It’s about rebuilding trust with your body, steadying your mind, and creating habits that actually fit your life now — not the life you had ten years ago.

If you’re craving consistency without intensity, support without judgement, and progress that feels sustainable instead of exhausting, you’re in exactly the right place.

This is more than a fitness programme — it’s a year of putting yourself back on the list.

What’s Included in the 12-Month Mojo Fitness Gift Membership

Weekly Group Coaching Calls
Your weekly reset: support, motivation and a moment that truly belongs to you.

Full Access to the Mojo Fitness App
Your schedule, short workouts, nutrition support, journaling prompts and healthy habit tracking — all in one place.

A Warm, Supportive Community of Women 40+
Real women who understand real life. No judgement, no comparison — just encouragement every step of the way.

Expert-Led 10-Day Monthly Resets
Each month brings a new focus to help you grow — stress release, gut health, sleep, mobility, confidence, journaling, strength, hydration and more. Ten days. One focus. Real change.

A Gentle 14-Day Self-Care Start
We begin slowly, building calm, confidence and clarity before you move into training and deeper support.

Nutrition & Mindset Support That Fits Real Life
Practical, simple and designed for busy women who don’t need more pressure.

Live Workshops & Mojo Hangouts
Connection, conversation and inspiration throughout the year.

A Skool community to keep you updated, share rsources and build friendships

Encouragement and clarity when you need it — without overwhelm.

This membership is about feeling good again — in your mind, your body and your everyday life. This is your year.

For just £100 for the full year!

(the first 100 will receive this promotion, full price value is then £180)

What you’ll get

  • ✺

    A boost in confidence you can feel

    Small daily wins, gentle accountability and a supportive group help you rebuild belief in yourself — especially if you’ve lost your spark.

  • ✺

    A community of women who get it

    No judgement, no pressure. Just real women over 40 supporting each other through hormones, life-load, work, family and everything in between.

  • ✺

    A clear plan when life feels overwhelming

    The Mojo app gives you simple habits, nutrition support and an easy daily schedule so you never feel lost or unsure where to start.

  • ✺

    Weekly coaching that keeps you moving forward

    Our group and small-group coaching calls give you encouragement, clarity and a safe space to talk through your wins and wobbles.

  • ✺

    Access to powerful tools and resources

    From habit trackers to nutrition guidance, mindset prompts and wellbeing guides — everything is designed to help you feel healthier, stronger and more in control.

  • ✺

    Live training, challenges and ad-hoc hangouts

    Regular live sessions give you motivation and structure, while community hangouts help you stay connected and inspired.

  • ✺

    Opportunities to contribute and be part of something bigger

    Whether it’s sharing tips, encouraging others, or helping shape future programmes — your voice matters inside Mojo.

  • ✺

    A programme that fits around your real life

    Mojo is built for women who are busy, tired, stretched and juggling it all — with no pressure, no perfection and no contracts.

  • ✺

    Space to prioritise you again

    Mojo gives you a gentle place to breathe, reset and finally put yourself back on the list — without guilt, pressure or expectations.

✺ Frequently asked questions ✺

  • All memberships include access to the Mojo Fitness app where you can track habits, follow your schedule, view resources, and build healthier routines at your own pace.


    Our coaching tiers also include weekly accountability calls, habit coaching, check-ins, and access to ad-hoc community hangouts for extra support.

    • £7.49 Self-Led App Access: Full access to the app, habits, nutrition support and resources — ideal if you prefer working quietly in the background.

    • £14.99 Group Coaching: Everything in the app plus a weekly group call and community accountability.

    • £34.99 Small-Group Coaching: All of the above, with smaller groups for deeper support, personalised guidance, and more interaction.

    You can move between memberships any time.

  • Absolutely. Mojo is built on small daily wins, not perfection. Most habits take 2–5 minutes and you can follow the programme in pockets of time throughout your day.


    You do not need hours, equipment, or a perfect routine — just a willingness to start small.

  • No contracts.


    You can join, pause, upgrade, downgrade, or cancel whenever you need to.


    Mojo is here to support you — not trap you.

  • Yes. The Mojo app provides a simple daily schedule, habit reminders, nutrition guidance and space to check in.


    You’ll always feel supported, even on days when motivation is low.

  • Mojo isn’t about dieting or punishment. It’s about support, encouragement and building belief, especially for women going through midlife changes.


    We focus on consistency, self-kindness, and tiny steps that add up — not strict rules.


    You’re not starting again; you’re starting differently.

  • Not at all. Mojo is designed for women at every level — from completely overwhelmed to already active.


    The app and coaching meet you where you are, not where you think you “should” be.

  • No problem. The calls are there to support you, not pressure you.


    You can still make amazing progress through the app alone, and you’re welcome to join any of the ad-hoc community hangouts when your schedule allows.

  • Then you’re human — and you’re in exactly the right place.


    Mojo is built for women who want support through the messy middle, not perfection.


    We help you reflect, reset and keep moving forward without shame.

  • Most women feel a shift in energy, confidence and control within the first 7–14 days.


    Your physical changes follow as you continue stacking consistent daily wins.