Mojo Fitness Online Blog

Every year, businesses across the UK invest thousands into employee benefit schemes – from health insurance to mental wellness apps, gym...

Every week, the headlines seem to shout louder:  “Mass Layoffs Loom,” “Economic Slowdown Hits Sector X,” “AI to Replace Jobs.”  It’s no...

Let’s be honest — we’ve all seen the same “wellbeing at work” efforts again and again. A poster in the staff room about mental health A...

The Ripple Effects of a Purposeful Wellbeing Programme Why embedding wellbeing matters Reduced turnover : Employees are  two-thirds less...

If you’re currently on a GLP-1 medication like Ozempic or Mounjaro, chances are, you’re seeing the pounds drop — fast. And while that can...

Are you eager to embark on a fitness journey but find it challenging to stay consistent and motivated on your own? Mojo Fitness might...

As we age, it is common to prioritise our health and fitness goals to ensure a better quality of life. Finding the right support and...

Are you looking to transform your body and improve your overall health and fitness? Look no further than Mojo Fitness. This online...